All in all a successful day! My “reach” goal was to qualify for the NYC Marathon. I needed to run a 1:50, I had run a comfortable 2 hours at the half in Sandy Hook last fall and a 4 hour marathon in Philadelphia. I ran a very evenly paced 1:46. And a good day was had by all the Jersey Girls StayStrong Multisport Club members and our supporters. (Definitely more to come on the day!)
Tastes as good as it looks!
An idea that came about this morning while swimming with our own resident nutrition guru, Cara Pescatore . . . . a tab for our app that will sort out all the wonderful recipes and ideas that we keep posting on Facebook but then can’t find when we want to make them.
First up, this delicious Blueberry Seed Smoothie that Leslie Why Reap posted and I made this morning. A perfect post-swim workout breakfast. Going to try posting them as google docs, and make a new button for our app to keep them sorted out. Let’s see how it works.